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Short bouts of exercise boost self control

March 7, 2013

When one of our children (who shall remain nameless) used to get really worked up at times we would send him outside to “run around the house” several times before we would try talking to him. Who knew there would be a scientific reason to do this other than just wanting him out of our hair for a couple minutes?

Short bouts of exercise boost self control
http://www.sciencedaily.com/releases/2013/03/130306221143.htm

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